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Trainings and Presentations

This training is an overview of self care including different types of self care activities and boundaries to assist in caring for self and others. Self-Care is for Everyone was originally presented to Head Start and Rooftop of Virginia teachers and staff on March 6, 2023.


Interested in Training?

Trainings and presentations are customized based on your needs, whether that's personal or professional development in a wide range of mental health topics.

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