YOU DESERVE TO LIVE A HEALTHY LIFE -
BODY, MIND, AND SOUL.
Our private practice provides a range of services, including both in-office and online outpatient mental health therapy and psychiatric medication management
across Virginia. We are here to support you in discovering and building
a healthy, fulfilling life you love.
Health is personal and unique to everyone, and it’s important to remember that being healthy isn’t a destination—it’s a continuous practice, much like mindfulness. Small, daily habits can lead to profound changes over time. For some, these might include drinking enough water, maintaining a regular exercise routine, spending time outdoors, or reading more frequently.
In therapy, individuals often learn valuable mental health coping skills that can also become part of these healthy practices. Techniques such as deep breathing, grounding exercises, setting boundaries, and reframing negative thoughts are powerful tools that, when practiced regularly, can significantly improve emotional well-being. These small yet impactful changes—whether physical, mental, or emotional—look different for everyone but have the power to create lasting transformation.
WHO WE ARE
Dedication. Expertise. Passion.
This is a group practice, which means that you will be offered an appointment with an available clinician as soon as possible or you can schedule with an available clinician at anytime online via the client portal.
WE GO THE EXTRA MILE
A Dedicated Team of Professionals
MENTAL HEALTH CONSULTANT FOR ROOFTOP OF VIRGINIA
COMMUNITY ACTION PROGRAM, INC.
We provide on-site and on-call guidance for children and parents involved in Head Start services in the Twin County area, as well as in-service training and consultation for Head Start staff for the school years of 2022 through 2026.
CONTACT US
Mailing Address: P.O. Box 1141, Galax, VA 24333
THREE LOCATIONS
Galax Office: 210 Calhoun Street, Galax, VA 24333
Abingdon Office: 468 East Main Street, Suite B, Abingdon, VA 24210
Christiansburg Office Address: 106 S Franklin St., Suite A2, Christiansburg, VA 24073-3547
Main Office Phone: 276-601-2749
Fax: 540-613-1831
