Most of us have patterns. And often, those patterns make much more sense when we understand what is happening between the trigger and the reaction. That's the why behind The Pattern Breaker, a trauma-informed self-reflection and decision-support tool designed to help you slow down that process, understand what's happening underneath your reaction, and make a more intentional choice about what happens next.

There are times when outpatient counseling is appropriate. There are other times when an individual needs more intensive treatment, residential support, substance use treatment, peer recovery services, or a structured environment that can provide a level of care beyond traditional outpatient therapy. That is why developing relationships with other behavioral health organizations throughout Southwest Virginia is so important to us.