Therapists terminate care for a variety of reasons, and it’s rarely a decision made lightly.

Discover the evolving ethics in counseling and therapists' duties.

Explore postpartum anxiety, OCD, and depression with research, tools, and support. Discover how to manage postpartum challenges effectively.

Discover what to do if boyfriend grabs you aggressively. Learn essential steps for safety and well-being.

Seeking support after betrayal and an HPV diagnosis? Discover empathy, healing, and practical advice to navigate betrayal trauma.

Explore the complexities of couples therapy in abusive relationships. Learn how triangulation impacts therapy dynamics and healing in couple

Uncover the damaging effects of victim blaming in cases of emotional abuse.

I’ve curated a list of my favorite YouTube videos to support your mental health journey.

As an EMDR therapist and mental health professional, I often witness the profound changes therapy can bring to individuals struggling...